Craving a healthy yet satisfying snack? These Golden Air Fryer Zucchini Fries deliver the perfect balance of crispiness and tender zucchini goodness! Lightly breaded and seasoned to perfection, they make a guilt-free treat for any time of day. Whether you’re entertaining guests or just need a quick snack, this recipe has you covered.
Ingredients
- 2 medium zucchini, cut into fry-sized sticks
- 1 cup breadcrumbs (panko recommended for extra crunch)
- 1/2 cup grated parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray
Instructions
- Prep the Coating: In a bowl, mix breadcrumbs, parmesan, garlic powder, Italian seasoning, salt, and pepper.
- Egg Wash: In another bowl, beat the eggs.
- Coat the Zucchini: Dip each zucchini stick into the egg wash, then dredge in the breadcrumb mixture, pressing gently to adhere.
- Air Fry: Preheat your air fryer to 400°F (200°C). Arrange the coated zucchini fries in a single layer in the basket. Lightly spray with olive oil for extra crispiness.
- Cook: Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy.
- Serve: Enjoy with your favorite dipping sauce like marinara or ranch.
Pro Tips
- Use panko breadcrumbs for extra crispiness.
- Don’t overcrowd the basket to ensure even cooking.
- Try gluten-free breadcrumbs for a gluten-free option.
Ready to try these air fryer zucchini fries? Let me know how they turn out and tag #LifeAndSubscribe on Instagram!
